Khung 2 gio deep work
Muc tieu khong phai lam nhieu hon, ma lam xong viec quan trong truoc. Chi can 2 gio tap trung thuc chat moi ngay de tao chenh lech lon sau 90 ngay.
Quy trinh de ap dung
- Chon 1 output cu the cho moi phien.
- Dat khung gio co dinh, uu tien buoi sang.
- Bat che do khong lam phien 90 phut.
- Nghi 10 phut co chu dich.
- Chot 20 phut tong ket va ke hoach phien sau.
Bo cong cu de xay he thong
- Lich va time blocking.
- Task manager theo nhom du an.
- Ghi chu nhanh cho y tuong phat sinh.
- Bang theo doi 3 KPI ca nhan: output, focus time, backlog.
Noi dung lien quan
Co the ket hop voi AI prompt framework de rut ngan thoi gian nghien cuu va soan thao.